I have found over time that establishing a yoga practice is
not a quick and easy process. It takes a lot of time and a lot of patience for
development and growth to occur. In the beginning, as I mentioned in one of my
earlier blogs, I was so focused on getting into advanced postures before I was
even remotely ready. I just wanted the pose!
…and then, I got injured. Since then, I’ve learned that growth is a
never-ending process that requires infinite patience, infinite desire, infinite
passion, infinite focus, and many other infinite things. I’ve come to find that
there is even this infinite trust that underlies everything else.
When I realized that I needed to build my foundation from the ground-up, as well as from the inside-out, that is when my practice truly began. It was this realization that moved and touched me in the deepest areas of my being, and gifted me with the willingness and the desire to practice. “Practice, Never Perfect”, says one of my teachers, quite often.
Since I began, I have been made aware at how my practice has
grown. To me, the evidence of growth lies not purely in one’s ability to move
from posture to posture in the most graceful of manners, nor the ability to
hold a super-advanced pose like Kapinjalasana (pictured).
One can have the
physical capacity to do all of these amazing things, but still have an absence
of, or an incomplete practice. The true evidence of my own growth lies in the
way that I carry myself, speak to myself, interact with the world and others
around me, and then yes, the physical abilities that come with practicing asana
regularly. The physical practice is just a physical manifestation of the
greater whole of the practice; the greater whole of life as it is. When this is
realized, then, your practice begins.
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